Trauma Bonding Signs: Why Can’t I Leave?

Trauma Bonding Signs: Why Can’t I Leave?

What Is Trauma Bonding? Trauma bonding is an unhealthy emotional attachment that forms between you and someone who causes you harm. This psychological phenomenon occurs when an abuser creates a powerful connection through a repetitive pattern of mistreatment followed...
Complex PTSD Symptoms: 5 Signs You Have C-PTSD

Complex PTSD Symptoms: 5 Signs You Have C-PTSD

Understanding Complex PTSD Complex PTSD (C-PTSD) is a specific psychological condition that develops from being exposed to traumatic situations repeatedly and for a long time. Unlike regular PTSD, which usually comes from a single traumatic event like a car accident...
Is It Partying or Is it an Addiction Problem?

Is It Partying or Is it an Addiction Problem?

Partying Addiction: Recognizing the Signs and Seeking Help You might wonder if your weekend plans have evolved into something more concerning. The line between social celebration and partying addiction can blur quickly, leaving you questioning whether your nightlife...
Will My Boss Find Out I Went to Rehab?

Will My Boss Find Out I Went to Rehab?

Privacy and Confidentiality When Attending Rehab Will my boss find out I went to rehab? This question weighs heavily on many people considering treatment for substance use disorder. The short answer: not unless you choose to tell them. Your medical information,...
5 Tips for Finding a Qualified Trauma Therapist

5 Tips for Finding a Qualified Trauma Therapist

The Link Between Unresolved Trauma and Substance Use Disorders Unresolved trauma creates a ripple effect that often leads individuals toward substance use as a coping mechanism. When you experience traumatic events—whether childhood abuse, violence, loss, or other...