Understanding New Year Triggers The holiday season brings unique challenges for individuals in recovery. Triggers – specific events, emotions, or situations that spark cravings or thoughts of substance use – can intensify during New Year celebrations....
Relapse Prevention: Strategies for Maintaining Sobriety The path to recovery from addiction is a courageous one, filled with both triumphs and challenges. While achieving sobriety is a significant milestone, it’s crucial to understand that relapse is a...