by DJ Chiasson | Sep 18, 2025 | Therapy
How Can You Recognize the Need for Therapy in Addiction Recovery? Addiction causes a lot of damage that goes beyond just using a substance. It affects your body, mind, and emotions in significant ways: Your physical health gets worse due to harm to your organs,...
by DJ Chiasson | Aug 7, 2025 | Therapy
Understanding Group Therapy Group therapy is a type of psychotherapy where a small group of individuals, usually between 6 to 12 people, come together regularly to discuss their thoughts, feelings, and experiences. These sessions are led by trained therapists who...
by DJ Chiasson | Jun 16, 2025 | Therapy
Taking the first step toward addiction recovery through therapy is a powerful decision that marks the beginning of your healing journey. Your initial therapy session creates the foundation for your recovery process, setting the tone for future therapeutic work. During...
by DJ Chiasson | Jun 12, 2025 | Therapy
Group Therapy for Addiction Treatment Group therapy is a fundamental part of addiction recovery. It brings together 6 to 12 individuals who are struggling with addiction, led by trained therapists. This collaborative environment creates a powerful healing space where...
by DJ Chiasson | Jun 9, 2025 | Therapy
1. Cognitive Behavioral Therapy (CBT) Cognitive Behavioral Therapy (CBT) is a widely used approach in addiction treatment. It focuses on understanding and changing negative thought patterns that contribute to substance use. How CBT Works CBT helps individuals identify...
