Understanding Emotional Sobriety Emotional sobriety represents your ability to experience and manage feelings in a balanced, healthy way. It’s a crucial component of addiction recovery that goes beyond physical abstinence from substances. Think of emotional...
Introduction Sobriety isn’t just about eliminating alcohol or drugs from one’s life; it’s a journey toward reclaiming mental health and well-being. When someone decides to pursue sobriety, they often experience a profound transformation in their...
