How Long Does EMDR Therapy Take to Work?

How Long Does EMDR Therapy Take to Work?

If you’re considering EMDR, one of the first questions that comes up is also one of the most practical: how long will this take before I feel better? The honest answer is that EMDR can work quickly for some people, but the “timeline” depends on what you’re working...
Can EMDR Therapy Help with Addiction?

Can EMDR Therapy Help with Addiction?

If you’ve spent any time around recovery spaces, you’ve probably heard some version of this: “It’s not really about the substance. It’s about what the substance is doing for me.” That idea can be frustrating at first, especially when addiction has become so...