How Bad Is Holiday Binge Drinking for Your Health?

How Bad Is Holiday Binge Drinking for Your Health?

Understanding Holiday Binge Drinking and Its Risks Binge drinking means consuming five or more standard drinks for men (four for women) within approximately two hours. This pattern raises your blood alcohol concentration to 0.08% or higher, significantly impairing...
5 Signs of an Alcoholic in Denial

5 Signs of an Alcoholic in Denial

5 Signs of an Alcoholic in Denial Recognizing the signs of an alcoholic in denial can be challenging, yet understanding these patterns is crucial for both loved ones and those struggling with alcohol use disorder. Denial serves as a powerful psychological defense...
5 Signs of an Alcoholic in Denial

10 Reasons to Quit Drinking for Good

1. Improved Physical Health The decision to quit drinking transforms your physical health in remarkable ways. Your liver – the body’s primary detoxification organ – begins healing itself almost immediately after stopping alcohol consumption. Within...