by DJ Chiasson | Nov 28, 2024 | Maintaining Sobriety, Sobriety
The Importance of Being Grateful in Staying Sober Being grateful during recovery is crucial for those who are appreciative of their sobriety. It boosts emotional well-being and encourages personal growth by motivating individuals to recognize the positive aspects of...
by DJ Chiasson | Nov 25, 2024 | Depression
Understanding Depression Depression is a serious mental health condition that affects millions of people worldwide. We’ve written about staying sober during the holidays but depression can also become particularly challenging during the holiday season. Coping...
by DJ Chiasson | Nov 21, 2024 | Drug abuse
1. Physical Symptoms of Substance Use Identifying physical signs of substance use can be crucial in determining if a loved one might be using substances. Here are some key indicators: Changes in Appetite and Weight Fluctuations: Sudden loss or gain in weight, often...
by DJ Chiasson | Nov 18, 2024 | Maintaining Sobriety, Sobriety
Staying Sober During the Holiday Season Thanksgiving marks the beginning of the holiday festivities, setting the stage for a series of events that can be both joyous and challenging. For many, navigating family dynamics during Thanksgiving is an essential part of...
by DJ Chiasson | Nov 14, 2024 | Maintaining Sobriety, Mental Health
Understanding Xanax and Its Role in Managing Anxiety Xanax, known generically as alprazolam, is a medication classified under benzodiazepines. These are a group of medicines primarily used to address anxiety disorders by exerting a calming effect on the brain and...