by DJ Chiasson | Jul 14, 2025 | Holistic Drug Rehabilitation
Importance of Self-Care in Sobriety Self-care isn’t just a trendy buzzword—it’s a crucial foundation for lasting sobriety. Your recovery journey demands attention to both your physical and emotional well-being, creating a balanced approach that supports...
by DJ Chiasson | Jul 10, 2025 | Support Groups
Importance of Building a Sober Social Circle Building a strong network of friends in sobriety creates a foundation for lasting recovery. When you surround yourself with people who understand and support your journey, you discover a sense of belonging that...
by DJ Chiasson | Jul 7, 2025 | Sober Living
Preparation and Intentions for Sober Travel Setting clear intentions before your sober travel adventure creates a strong foundation for a successful, substance-free experience. Start by openly communicating your commitment to staying sober with your travel companions....
by DJ Chiasson | Jul 3, 2025 | Relapse Prevention
Relapse Prevention and Boredom Boredom is a hidden danger on your road to recovery. Many people recovering from addiction don’t realize how powerful unoccupied time can be, but studies show that boredom can often lead to relapse. When you were actively addicted,...
by DJ Chiasson | Jun 30, 2025 | Maintaining Sobriety
Addiction and Personal Identity Substance use disorders create a profound shift in how you view yourself. Your identity becomes intertwined with addiction, often overshadowing the core aspects of who you are. This transformation happens gradually – you might...
