by DJ Chiasson | Jun 16, 2025 | Therapy
Taking the first step toward addiction recovery through therapy is a powerful decision that marks the beginning of your healing journey. Your initial therapy session creates the foundation for your recovery process, setting the tone for future therapeutic work. During...
by DJ Chiasson | Jun 12, 2025 | Therapy
Group Therapy for Addiction Treatment Group therapy is a fundamental part of addiction recovery. It brings together 6 to 12 individuals who are struggling with addiction, led by trained therapists. This collaborative environment creates a powerful healing space where...
by DJ Chiasson | Jun 9, 2025 | Therapy
1. Cognitive Behavioral Therapy (CBT) Cognitive Behavioral Therapy (CBT) is a widely used approach in addiction treatment. It focuses on understanding and changing negative thought patterns that contribute to substance use. How CBT Works CBT helps individuals identify...
by DJ Chiasson | Jun 5, 2025 | Therapy
Online Therapy for Addiction Online therapy for addiction brings professional mental health support directly to your screen through video calls, messaging, or phone sessions. This digital approach to addiction treatment has changed the way people access important...
by DJ Chiasson | Mar 31, 2025 | Mental Health
Living with Borderline Personality Disorder (BPD) can feel overwhelming and confusing. The intense emotions and relationship challenges often leave individuals questioning their experiences and behaviors. Understanding the signs that indicate a need for BPD testing...
