by DJ Chiasson | Jun 9, 2025 | Therapy
1. Cognitive Behavioral Therapy (CBT) Cognitive Behavioral Therapy (CBT) is a widely used approach in addiction treatment. It focuses on understanding and changing negative thought patterns that contribute to substance use. How CBT Works CBT helps individuals identify...
by katies | Sep 23, 2024 | Uncategorized, Addiction Recovery, Mood Swings, Withdrawal
Understanding Mood Swings in Addiction Recovery 1. Biological Factors Influencing Mood Swings After Quitting Drugs When you stop using drugs, your brain undergoes significant changes that can lead to emotional dysregulation. One of the main reasons for these mood...