Relapse Prevention and Boredom Boredom is a hidden danger on your road to recovery. Many people recovering from addiction don’t realize how powerful unoccupied time can be, but studies show that boredom can often lead to relapse. When you were actively addicted,...
Understanding New Year Triggers The holiday season brings unique challenges for individuals in recovery. Triggers – specific events, emotions, or situations that spark cravings or thoughts of substance use – can intensify during New Year celebrations....
Understanding Relapse Relapse is when someone returns to using substances after a period of not using. It’s an important concept in addiction recovery. While it may seem like a setback, it can also be an opportunity to learn and grow. To truly understand relapse...
