5 Tips for Finding a Qualified Trauma Therapist

5 Tips for Finding a Qualified Trauma Therapist

The Link Between Unresolved Trauma and Substance Use Disorders Unresolved trauma creates a ripple effect that often leads individuals toward substance use as a coping mechanism. When you experience traumatic events—whether childhood abuse, violence, loss, or other...
How to Start Trauma Therapy: Your 5-Step Guide

How to Start Trauma Therapy: Your 5-Step Guide

Recognizing the Need for Trauma Therapy You might wonder whether what you’re experiencing is “normal” after a traumatic event or if it’s time to seek professional support. Trauma symptoms often persist long after the initial event, affecting...