by DJ Chiasson | Jun 12, 2025 | Therapy
Group Therapy for Addiction Treatment Group therapy is a fundamental part of addiction recovery. It brings together 6 to 12 individuals who are struggling with addiction, led by trained therapists. This collaborative environment creates a powerful healing space where...
by DJ Chiasson | Jun 9, 2025 | Therapy
1. Cognitive Behavioral Therapy (CBT) Cognitive Behavioral Therapy (CBT) is a widely used approach in addiction treatment. It focuses on understanding and changing negative thought patterns that contribute to substance use. How CBT Works CBT helps individuals identify...
by DJ Chiasson | May 22, 2025 | Weed
The Chemistry of Weed: THC, CBD, and the Endocannabinoid System Cannabis contains over 100 unique compounds called cannabinoids, with THC (tetrahydrocannabinol) and CBD (cannabidiol) being the most prominent. THC creates the characteristic “high”...
by DJ Chiasson | May 5, 2025 | Depression
Emotional Signs of Depression Depression shows itself through specific emotional patterns that can greatly affect your everyday life. It’s important to understand these signs for early detection and intervention. Key emotional indicators include: A constant...
by DJ Chiasson | May 1, 2025 | Mental Health
Signs and Symptoms of Codependent Behavior To recognize codependent behavior patterns, it’s important to understand the key warning signs in your daily interactions. These patterns often start off subtly, gradually getting worse until they have a significant...
