by DJ Chiasson | Jun 16, 2025 | Therapy
Taking the first step toward addiction recovery through therapy is a powerful decision that marks the beginning of your healing journey. Your initial therapy session creates the foundation for your recovery process, setting the tone for future therapeutic work. During...
by DJ Chiasson | Jun 9, 2025 | Therapy
1. Cognitive Behavioral Therapy (CBT) Cognitive Behavioral Therapy (CBT) is a widely used approach in addiction treatment. It focuses on understanding and changing negative thought patterns that contribute to substance use. How CBT Works CBT helps individuals identify...
by DJ Chiasson | Jun 5, 2025 | Therapy
Online Therapy for Addiction Online therapy for addiction brings professional mental health support directly to your screen through video calls, messaging, or phone sessions. This digital approach to addiction treatment has changed the way people access important...
by katies | Sep 9, 2024 | Addiction Recovery, Addiction, Addiction Treatment, Stigma, Therapy
Introduction Overcoming the stigma of addiction is a crucial step on the path to recovery. Addiction stigma refers to the negative stereotypes and discriminatory attitudes society holds towards individuals struggling with substance use disorders. These misconceptions...
by katies | Sep 6, 2024 | EMDR Therapy, Addiction, Addiction Recovery, Therapy, Trauma
Introduction EMDR Therapy for Addiction is a powerful tool used to break the chains of dependency. Moreover, Eye Movement Desensitization and Reprocessing (EMDR) therapy offers a unique approach to tackling addiction by addressing the root causes, often linked to...
