Step 1: Recognizing the Need for Help Identifying signs of drug addiction starts with honest self-reflection. You might notice you’re using substances more frequently than intended, experiencing cravings that disrupt your daily routine, or struggling to meet...
Recognizing the Need for Trauma Therapy You might wonder whether what you’re experiencing is “normal” after a traumatic event or if it’s time to seek professional support. Trauma symptoms often persist long after the initial event, affecting...
Persistent Anxiety or Depression Trauma doesn’t just fade away after the initial event passes. You might find yourself caught in a cycle of anxiety after trauma that feels impossible to break, or experiencing depression and trauma symptoms that color every...
The Continuing Role of Therapy After Rehab Completing an inpatient rehabilitation program is a significant milestone in your recovery journey, but it’s not the end. Therapy after rehab is crucial for turning your initial progress into lasting change....
How Can You Recognize the Need for Therapy in Addiction Recovery? Addiction causes a lot of damage that goes beyond just using a substance. It affects your body, mind, and emotions in significant ways: Your physical health gets worse due to harm to your organs,...
