by DJ Chiasson | Dec 16, 2024 | Addiction Resources
When facing the challenges of addiction and mental health, knowing where to turn for support is crucial. In the West LA area, we’re fortunate to have an array of local government and community resources that provide vital services. From addiction treatment to mental...
by DJ Chiasson | Dec 5, 2024 | Maintaining Sobriety, Sobriety
1. Establishing Routines Building better habits in sobriety starts with creating positive daily routines. These routines provide structure and stability, essential elements in recovery. A healthy daily routine can act as a foundation for self-care and well-being....
by DJ Chiasson | Dec 2, 2024 | Addiction
Common Myths About Addiction Addiction often carries a heavy burden of misconceptions that can significantly impact those seeking help. These common myths about addiction create barriers, preventing individuals from accessing the necessary support and treatment. One...
by DJ Chiasson | Nov 28, 2024 | Maintaining Sobriety, Sobriety
The Importance of Being Grateful in Staying Sober Being grateful during recovery is crucial for those who are appreciative of their sobriety. It boosts emotional well-being and encourages personal growth by motivating individuals to recognize the positive aspects of...
by DJ Chiasson | Nov 14, 2024 | Maintaining Sobriety, Mental Health
Understanding Xanax and Its Role in Managing Anxiety Xanax, known generically as alprazolam, is a medication classified under benzodiazepines. These are a group of medicines primarily used to address anxiety disorders by exerting a calming effect on the brain and...