1. Overwhelming Euphoria The early days of sobriety often bring an unexpected gift: a powerful wave of euphoria that can feel almost intoxicating. This natural high, known as the pink cloud, creates a sense of boundless joy and possibility that many people experience...
Our blog is a space for education, inspiration, and community. Featuring articles written by our experienced staff, guest experts, and even stories from those in recovery, we cover a range of topics from treatment approaches to personal wellness strategies.
Stay informed and inspired as you navigate your path to recovery. Our blog is updated regularly with new content designed to support and educate our community.
Understanding Addiction and Recovery in the Workplace Addiction recovery and professional life intersect in ways that present unique challenges for individuals striving to maintain sobriety while building successful careers. Substance use disorders can significantly...
Nutritional Importance of Cooking in Recovery Substance use disorder significantly impacts the body's ability to absorb essential nutrients, creating a complex web of nutritional deficiencies. Many individuals struggling with addiction experience disrupted eating...
1. The Connection Between Fitness and Recovery Physical activity is a powerful ally in addiction recovery, creating a natural pathway to healing both body and mind. Regular exercise stimulates the brain's reward system, producing natural endorphins that help reduce...
The Influence of Music and Pop Culture Music and pop culture are powerful influences on society, particularly when it comes to attitudes toward drug use. They not only reflect existing views but also have the ability to shape them. From the iconic rock musicians of...
Understanding Microdosing Microdosing is a practice where people take very small amounts of psychedelic substances—doses so low that they don't cause hallucinations or major changes in consciousness. The two most common substances used in microdosing are: LSD...
Wildfires are a harsh reality for many living in Los Angeles, and in recent years, the fire season has only seemed to grow longer and more intense. As the 2025 wildfire season unfolds, with flames continuing to threaten communities across the region, the emotional,...
Understanding Polydrug Use Polydrug use describes the practice of consuming multiple substances simultaneously or within a short time frame. This dangerous behavior has become increasingly prevalent, with users combining various substances to achieve specific effects...
Understanding Cannabis Addiction Cannabis addiction, clinically known as Cannabis Use Disorder (CUD), is a real condition affecting approximately 1 in 11 cannabis users. This disorder develops when your brain becomes dependent on THC, the primary psychoactive compound...
What is Xylazine? Xylazine, commonly known as tranq, is a powerful sedative and muscle relaxant primarily used in veterinary medicine. It is not an opioid, but rather belongs to a class of drugs called α2-adrenergic receptor agonists, which affect the central nervous...
Understanding New Year Triggers The holiday season brings unique challenges for individuals in recovery. Triggers - specific events, emotions, or situations that spark cravings or thoughts of substance use - can intensify during New Year celebrations. Common New Year...
Understanding Dry January Dry January started in 2013 when Alcohol Change UK launched a public health campaign encouraging people to give up alcohol for the first month of the year. This initiative has grown from 4,000 participants in its first year to millions...
The Dual Role of Social Media in Addiction and Recovery Social media platforms shape our daily experiences in profound ways - both positive and negative. For individuals in recovery, these digital spaces present unique challenges and opportunities. Positive...
1. Recognizing the Signs of Opioid Overdose Identifying an opioid overdose quickly can mean the difference between life and death. The signs of opioid overdose are distinct and recognizable when you know what to look for. Key symptoms of opioid overdose include:...
Understanding Short-Term Effects of Alcohol Alcohol's effects on your body begin within minutes of your first drink. These immediate impacts range from mild to severe, depending on factors like your body weight, drinking speed, and food consumption. Common Short-Term...
When facing the challenges of addiction and mental health, knowing where to turn for support is crucial. In the West LA area, we’re fortunate to have an array of local government and community resources that provide vital services. From addiction treatment to mental...
The Role of Technology in Addiction Recovery Technology is changing the way we approach addiction recovery. It provides innovative tools and resources that make care more personalized and accessible for those on the road to recovery. Addiction recovery technology...
What is Al-Anon? Al-Anon Family Groups, often referred to simply as Al-Anon, are a global support network designed specifically for the families and friends of alcoholics. This support group for alcoholism emphasizes that while alcoholism directly affects the...
1. Establishing Routines Building better habits in sobriety starts with creating positive daily routines. These routines provide structure and stability, essential elements in recovery. A healthy daily routine can act as a foundation for self-care and well-being....
Common Myths About Addiction Addiction often carries a heavy burden of misconceptions that can significantly impact those seeking help. These common myths about addiction create barriers, preventing individuals from accessing the necessary support and treatment. One...