by DJ Chiasson | Dec 9, 2024 | Alcoholics Anonymous, Alcoholism
What is Al-Anon? Al-Anon Family Groups, often referred to simply as Al-Anon, are a global support network designed specifically for the families and friends of alcoholics. This support group for alcoholism emphasizes that while alcoholism directly affects the...
by DJ Chiasson | Dec 5, 2024 | Maintaining Sobriety, Sobriety
1. Establishing Routines Building better habits in sobriety starts with creating positive daily routines. These routines provide structure and stability, essential elements in recovery. A healthy daily routine can act as a foundation for self-care and well-being....
by DJ Chiasson | Dec 2, 2024 | Addiction
Common Myths About Addiction Addiction often carries a heavy burden of misconceptions that can significantly impact those seeking help. These common myths about addiction create barriers, preventing individuals from accessing the necessary support and treatment. One...
by DJ Chiasson | Nov 28, 2024 | Maintaining Sobriety, Sobriety
The Importance of Being Grateful in Staying Sober Being grateful during recovery is crucial for those who are appreciative of their sobriety. It boosts emotional well-being and encourages personal growth by motivating individuals to recognize the positive aspects of...
by DJ Chiasson | Nov 25, 2024 | Depression
Understanding Depression Depression is a serious mental health condition that affects millions of people worldwide. We’ve written about staying sober during the holidays but depression can also become particularly challenging during the holiday season. Coping...
