What Are Trauma Nightmares? Trauma nightmares are distressing dreams where you relive traumatic events or experience intense emotions connected to past trauma. Unlike regular nightmares, these dreams specifically recreate elements of actual traumatic experiences...
What Is Trauma Bonding? Trauma bonding is an unhealthy emotional attachment that forms between you and someone who causes you harm. This psychological phenomenon occurs when an abuser creates a powerful connection through a repetitive pattern of mistreatment followed...
Understanding Complex PTSD Complex PTSD (C-PTSD) is a specific psychological condition that develops from being exposed to traumatic situations repeatedly and for a long time. Unlike regular PTSD, which usually comes from a single traumatic event like a car accident...
What is High-Functioning Anxiety? High-functioning anxiety isn’t a formal clinical diagnosis you’ll find in the DSM-5, but it describes a very real experience that affects countless professionals and high-achievers. You might be living with functional...
What Does “California Sober” Mean? The California sober lifestyle represents a form of semi-sobriety where you abstain from alcohol and hard drugs while continuing to use marijuana. This approach to substance use has gained significant traction,...
