by DJ Chiasson | Jun 23, 2025 | Holistic Treatment
Overview of Ibogaine Therapy Ibogaine therapy is an innovative method for treating addiction. It uses a natural psychoactive substance found in the root bark of the African shrub Tabernanthe iboga. This powerful compound has gained attention for its potential to...
by DJ Chiasson | Jun 19, 2025 | anxiety
1. Mindfulness and Meditation for Anxiety in Recovery Mindfulness practices offer powerful tools to manage anxiety during recovery. Simple mindful breathing exercises can calm racing thoughts and release physical tension in your body. By focusing on each breath, you...
by DJ Chiasson | Jun 16, 2025 | Therapy
Taking the first step toward addiction recovery through therapy is a powerful decision that marks the beginning of your healing journey. Your initial therapy session creates the foundation for your recovery process, setting the tone for future therapeutic work. During...
by DJ Chiasson | Jun 12, 2025 | Therapy
Group Therapy for Addiction Treatment Group therapy is a fundamental part of addiction recovery. It brings together 6 to 12 individuals who are struggling with addiction, led by trained therapists. This collaborative environment creates a powerful healing space where...
by DJ Chiasson | Jun 9, 2025 | Therapy
1. Cognitive Behavioral Therapy (CBT) Cognitive Behavioral Therapy (CBT) is a widely used approach in addiction treatment. It focuses on understanding and changing negative thought patterns that contribute to substance use. How CBT Works CBT helps individuals identify...
