by DJ Chiasson | Dec 30, 2024 | Maintaining Sobriety
Understanding Dry January Dry January started in 2013 when Alcohol Change UK launched a public health campaign encouraging people to give up alcohol for the first month of the year. This initiative has grown from 4,000 participants in its first year to millions...
by DJ Chiasson | Dec 5, 2024 | Maintaining Sobriety, Sobriety
1. Establishing Routines Building better habits in sobriety starts with creating positive daily routines. These routines provide structure and stability, essential elements in recovery. A healthy daily routine can act as a foundation for self-care and well-being....
by DJ Chiasson | Oct 14, 2024 | Addiction, Recovery, Sobriety
Dealing with the challenge of understanding and supporting my child’s sobriety can be an overwhelming experience. It’s important to recognize that addiction is a mental health issue in order to truly understand and support your child’s journey....
by katies | Aug 22, 2024 | Addiction Recovery, Aftercare, Maintaining Sobriety, Recovery, Relapse Prevention, Sober Living
Introduction Completing a substance abuse treatment program is a significant accomplishment. It signifies dedication, resilience, and a commitment to a healthier future. However, the journey to maintaining sobriety doesn’t end after discharge. Reintegration into...
